• 13Mar

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    By my good friend, Guest Blogger Wayne Manigo AKA Wayneman. Wayne is on the left in the photo.
    There are some musicians that make history by being masters at their craft. They might practice for hours each day, until they hit the pinnacle of success. Other may decide on combining other talents with their god given gift. Enter Bill Wharton (aka The Sauce Boss) and his band “The Ingredients.” His unique style of playing the blues is combined by his love and desire for “Gumbo.” “Uncle Bill” (I’m the only fan who calls him that) has a talent to make a gumbo that will “Knock your Aunt Connie’s socks off!” This has been his signature style since 1990.
    Once the Sauce Boss hits the stage, he’s a magic man in motion. He’s start by making the “holy trinity” of celery, onions, and green peppers for the “rue” on stage. As he continues to cook, the Sauce Boss will perform some of the finest blues in all the land. These are old school blues jams inspired by the likes of Robert Johnson, Duane Allman, Muddy Waters, and ZZ Top. As the band plays the blues into the wee hours, the Sauce Boss demands audience participation by inviting everyone to come onstage and “Stir the gumbo!” At the end of the night…the entire audience eats gumbo for free!
    The first time I met “Uncle Bill” was nine years ago in his hometown of Tallahassee. I walked into this establishment named Bullwinkle’s, which was voted best college bar by Playboy magazine. I couldn’t believe what my senses were telling me! Was that the smell of gumbo coming from their Tikki bar? And who’s that crazy guy with the chef’s outfit playing the guitar?” By the end of the evening, I was dancing, singing, and sweating like I’ve never done before. Once the set is complete, “Uncle Bill” served this fabulous gumbo to the masses – free of charge.
    I became a fan of “Bill Wharton and the Ingredients” on the spot! The Sauce Boss is so well known for his gumbo that it inspired Mr. Jimmy Buffet to pen the tune “I Will Play For Gumbo.” He’s been mentioned in the “Lee’s Brother’s Southern Cookbook” and they stated “When he comes to your town, you don’t want to miss this blues and gumbo combination. “Uncle Bill” provides the Sauce Boss Gumbo Recipe for is gumbo on his website, so you can duplicate it at home. I make it each year at my annual pot luck prior to attending his annual concert at Madam’s Organ.
    It would be a crime not to mention the charity work the ‘Sauce Boss’ has done with his nonprofit organization “ Planet Gumbo.” This non-profit was created by Bill Wharton in Nov 2002 to help everyone understand the trials and tribulations of the homeless. His band continues to perform benefit concerts each year to raise money and awareness. By the end of time, The Sauce Boss would have spread his message for love, happiness, and helping other using gumbo and the blues. Let’s eat!
    Bill Wharton is playing at Madam’s Organ at 9pm tomorrow (4/14).

  • 07Mar

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    By Guest Blogger Andrew Kohn.
    I have a confession to make and it’s not a pretty one; I’ve fallen prey to the juicing craze. Once only reserved for the body-builder or new age hippie, juicing has now swept across America, picking up housewives in Salt Lake City, mixologists in New York City, and every Oprah watcher in-between. Isolated in my little kitchen, I thought I was immune to this tornado until the day I was re-gifted a juicer. No spinach, carrot, kale, or cranberry has been safe since.
    But the real question is, why do I juice? Leafy greens produce about as much liquid as they look like they would, and you can only get so much out of a chunk of ginger. Sure, I could just use celery and cucumber, but I require flavor. Oprah’s green juice recipe isn’t too shabby, and if it’s good enough for Oprah…but I also need some variation. And undoubtedly, there’s some hidden team that produces the glass of juice to her majesty sans the mess that naturally follows a juicing session.
    One problem is that doesn’t keep for long. Some pulp will invariably make it into the glass. Let it stand for a few minutes and the strata begin to appear. The stages of juicing are revealed – the actual liquid, the fine sediment that successfully navigated through the sieve, and the foamy vegetable meringue that rests like whipped cream on top of the entire concoction. Stir that baby up and take a sip. Delicious. Don’t stir it up – well, you’re re-paid for your lazy attitude. I will admit there is nothing lazy, however, about my juicing. Freshly prepared every morning, it’s not the smell of bacon that wakes up the house but the jarring buzz of parsley meeting a cruel fate.
    You’re mission, if you choose to accept, is to juice. The machines can be reasonable – instead of a morning $3.50 latte, buy the juicer and feed it some veggies. They’re also staples at garage sales across the country – but don’t let that deter you. Those people were quitters! And you’re a winner! I bet you’ll feel better and maybe even shed a few extra pounds in the process. Experiment with different flavors and compost the leftover vegetable pulp. Fresh juice has numerous health benefits , including an increase in metabolism and a preventative against cancer and heart disease.
    I freely admit I’ve bought into the craze, sipped the proverbial carrot-ade, and wonder where I’ll go next?! Hummus instead of mayonnaise? Gluten-free pumpkin seed toast instead of my English muffin? Carob chips instead of Hershey’s! Now let’s not get carried away. My bunker has been reinforced against those tornados and my pantry is fully stocked with provisions!
    Do you know where to get some good juice in town? Please email a comment to dcfud.writers@gmail.com,and after a healthy inspection I’ll report back!

  • 03Mar

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    By Guest Blogger: Andrew Kohn
    Much has been written about the now infamous Köttbullar, known to many as simply the IKEA Swedish meatball. Both chewy and light, these little balls are smothered in a brown cream sauce and served with potatoes and a generous glop of lingonberry preserves. Loved by many, hated by some, these meatballs are frozen and can be purchased at the College Park IKEA in Maryland – a classier option than sneaking in Tupperware and packing them up from the very American high school-like cafeteria located on the second floor. For those of you with the true Swedish spirit, however, pop in a CD by The Hives (ABBA may prove too overwhelming), roll up your H&M sleeves, and dive headfirst into the original recipe. (Be warned that a serving of these little beasties (6) is 210 calories and contain 13 grams of fat – 5 of which are saturated. In the cafeteria, a regular meatball meal sees 15 spooned onto your plate.)
    I’ve heard of people who will drive to IKEA first for these meatballs and second for the furniture. These are the same people who can tell me that Wednesday is rib night (a Scandinavian recipe?) and that it gets crowded quickly so one should get there early. I can’t help but wonder, no matter how delicious they are, if these meatballs are a true representation of Swedish food or just Scandinavian-style fast food. Have we bought into the concept of genuineness because it’s foreign and cheap or because they are, in fact, really good representations of the food? Probably, in the end, it’s a little of both.
    Next time I’m in the area, however, and looking to add to my ever-expanding cheap wine glass collection or searching for the elusive EKTORP, I think maybe I’ll stop by one of the many pupuserias I pass along the way and save the meatballs for another day. Because when all is said and done, there is no Sven or Helga spooning these delights from the steam tray and not one sign of the reindeer or herring munched on daily from Stockholm to Santa’s Shack. There are plenty of international foods in our region hand-made by those immigrants who now call our nation home. Let us dare to drop the frozen import from our fork and instead pick-up the fresh creation of a chef who prepares his meals from scratch on a daily basis.
    Now don’t get me wrong, I dare not suggest a boycott of the Swedish meatball – cocktail parties and IKEAS the world over would be less without them. But as we chase these delights down with a swig of lingonberry soda, let us not forget there is a world full of culinary surprises that extends well beyond those cardboard covered aisles. And who knows, if you explore a little, you may even discover a new aesthetic for your home in the process!

  • 08Feb

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    If you’re at all like me, you often find yourself with odds and ends in the kitchen – ingredients from something else which, while not needed for said something else, will indeed go bad and make you feel shamefully wasteful if they do. Also, you probably like having tasty condiments around with which you can spruce up any drab leftovers of the already-cooked variety. I had just such a situation recently, and ended up making something surprisingly delicious from it.
    My odds and ends:
    1 Fuji apple, still crisp but on the verge of going soft
    2 stalks of celery, which I refuse to refrigerate because it kills the flavor and so they must be used ASAP
    1/3 of a yellow onion, also unrefrigerated, left from making something else
    3 strips bacon, and why would you waste that?
    I always keep on hand, and thus had: cloves, sugar, flour, white pepper, olive oil, cider vinegar and water.
    I diced the onion, and sliced the celery (not too thin!), and put these in a saute pan over medium heat to let them begin to caramelize. While that was happening, I made sauce.
    I added two pinches of white pepper, a teaspoon of sugar, three cloves, and 1 tsp olive oil to a pyrex glass. I then removed a few pieces of part-cooked celery and onion from the pan, and added them to the glass as well. I covered it all with 2 tbs cider vinegar and 1 cup boiling water, beating in 1 heaping teaspoon of flour.
    With that all together, I diced my apple and cut up the bacon into little bits. This I added to my pan once the onions and celery were about 2/3 done. When the apples were beginning to soften and the bacon had maybe half cooked, I upped the heat to high and stirred in my sauce mixture, mixing for about a minute.
    When the mixture was all bubbling and hot, I put the heat back to medium-low, and let it reduce until nice and thick, like a compote.
    I ate this plain over leftover brown rice, which was more delicious than I’d expected, and will be making it again to put on pork chops, grilled tuna, or, for that matter, more rice.
    Adding raisins (sultanas?) instead of the sugar might be a good future variation, as might be adding allspice, perhaps in place of the cloves. But, just this way, it is bloody delicious!

  • 30Jan

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    Tofu gets a bad rap. Worse yet, it also gets abused so frequently that one can understand why – tofu is not (a) a substitute for meat (b) a substitute for eggs, (c) a substitute for anything else, or (d) particularly forgiving. Treating tofu like the good little flavor-sponge it is can yield tasty results, but sometimes it’s fun to take it in a different direction entirely. This ridiculously simple (but, alas, not very quick) recipe is great for any tofu you’d like to use as a meal on its own, or for incorporation into other dishes as a side, texture, or whatever. The sauce and egg steps are optional, but make a delicious meal.
    What to do:
    Cube a block of extra firm tofu (at room temperature), and dice a small shallot.
    This will probably only work in a very well seasoned cast-iron pan, so get one heating on high. Fry the shallot (don’t add any oil unless you absolutely can’t avoid it). Now, reduce the heat to medium-low and add the tofu so that it all lays flat on the pan.
    Leave that alone for about five minutes, and make sauce:
    Add about 2 tbs. Bragg’s (soy sauce might work too), some sriracha, a couple splashes of oil, and a quarter cup of water (or stock) to a glass. Grind in a bit of coriander and some mustard seed. Stir like hell.
    Now, toss your tofu around so that it’s all been flipped – what was on top is now touching the pan. Leave it another five minutes or so and repeat, except this time do a half-flip, so the sides get some heat. And, again. 4 of the cubes’ eight sides should be nice and brown. Stir your sauce again, and toss it in, turning the heat back up to high. Stir the tofu around in the sauce, and let it reduce away (this shouldn’t take very long at all).
    Now, remove the tofu to a bowl, and add a bit more oil to the pan. Crack your egg and fry it up to your preferred texture (I suggest a runny yolk, it works nicely). Serve the tofu with pickled tindora and the egg. Delicious and healthy!!!

  • 22Jan

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    Here is an article from Guest Blogger: The Slapdash Sewist. The original entry is from February and is located here and includes step-by-step pictures. The lovely blogger in question and I were eating rice crispy treats in Teasm recently and she graciously offered us one of her recipes.
    -JAY
    —————————————-
    Quiche is an easy (though not quite quick because of the long cooking time) dish for a satisfying brunch, and you can make it in almost infinite variations. Here’s one of them.
    Caramelized Onion Quiche with Potato Crust
    3-4 medium sized red potatoes
    Medium onion
    Swiss Cheese
    Eggs
    Cottage Cheese
    Milk
    Thyme
    Ground Bay Leaf
    Salt
    Pepper
    Cayenne Pepper

    1. Slice the potatoes very thinly, about 1/8 inch. I use my mandoline for this. No need to peel. Place in cold water on the stove and when it comes to a boil set the timer for four minutes. This will parboil the potatoes to make sure they are not crunchy when the quiche comes out of the oven. Drain. When cool enough to handle, oil your pie pan and layer the potato slices to form a crust.
    2. Thinly slice an onion. I used the 1/4″ setting on my mandoline for this. Heat a pan over medium heat and when heated pour in some olive oil and add the onion. Saute until it turns golden almost to brown. Spread the caramelized onions over the potato crust.
    3. Grate cheese over the onions. I like to use Swiss cheese because it has a strong flavor that stands up to the other ingredients.
    4. Mix up the filling. For this 9 inch pie I used 3 eggs plus the white of an egg I had leftover from another recipe, about half the container of cottage cheese (1 cup), and about half a cup of milk. There’s really no need to measure, just make it liquid but not soupy. Use herbs and spices to your liking. For this one I used thyme, ground bay leaf (it’s Badia brand from the Hispanic foods section), salt, pepper, and cayenne pepper. I normally wouldn’t add salt, but I accidentally bought no-salt-added cottage cheese. If I had made spinach quiche, I would have used basil and oregano. Mushroom would have been thyme and sage. Pour the filling over the crust, onions, and cheese. Don’t get too ambitious in how much filling you make, because it will puff up during cooking and could overrun the pan if you’ve filled it to the very top.
    5. Bake at 350 for 40-50 minutes, until it is firm in the center and the top is beginning to brown. The outer potatoes will be very dark and crispy (but not burnt). If you had any potato rounds leftover, toss them in olive oil, place on a baking sheet in a single layer, sprinkle with salt, and throw them in the oven with the quiche for some oven potato chips.
    And you have a quiche! Serve warm, tepid, or cold. I prefer warm, but I don’t like cold foods. I made this the night before and refrigerated when it was cooled. To serve, I cut two slices, grated a little extra cheese over the top, and heated in a 200 degree (Farenheit) toaster oven until warm. Yum!

  • 17Jan

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    Delicious Living is a free magazine that is distributed at Teaism. The magazine’s tagline is “Real food – Natural Health – Green Planet” and it features some good recipes.
    This month, they have recipes for 5 exotic sounding rice dishes and a few winter salads.
    Previously, they printed this recipe for spicy toasted almonds. You know this stuff is addictive…so expect the FDA to ban it soon. When I make these almonds, I use Hungarian sweet paprika and a combination of orange rind and mixed color peppercorns, which I grind in a peppermill.

  • 14Jan

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    January 20th is less than a week away, and DC food bloggers are thinking about Inauguration Day food. Chowhound readers want breakfast and lunch, Metromix and Express Night Out anticipate ceremonial starvation, and many restaurants are offering specials on the four-day-long weekend holiday.

    Nobody knows how many people will pack Washington, or how easy it will be to move around by Metro. No reputable forecasters are predicting the weather yet, but assume it will be cold. DC temperatures are normally between 25 and 45 degrees Fahrenheit (-4 and 7 Celsius) on Inauguration Day, but can get colder. Bear in mind that it snowed 10 inches during Taft’s inauguration, and that was in March.

    Our advice: Plan for cold and lots of walking; dress and eat accordingly. Wear hiking boots. Eat congee.
    DC’s Chinatown (or “China Block”) is close to the Pennsylvania Avenue parade route and the Mall. Full Kee, while short on elegance, is expeditious and economical. As veterans of two decades of Washington’s outdoor MLK Holiday events, we strongly recommend a traditional Chinese breakfast or brunch of Full Kee’s congee to ward off January’s chill.
    Congee, or jook, is hot rice porridge with savory goodies added. Seen those videos of Chinese construction workers climbing swaying scaffolds of bamboo, carrying cinder blocks hundreds of high-rising feet in the air? This is what they had for breakfast. You’ll need energy to get through Inauguration Day, too.
    Full Kee is a DC institution, and is likely to be busy on the 20th. We hear that Jackey Cafe serves congee, but haven’t been there ourselves. Noodle house Chinatown Express (which you know we love) and fave eatery Eat First are said to serve congee, but we usually nosh other goodies there. We’ll list other Chinatown or downtown congee outlets here as our neighbors supply the information — check back for updates. If you want to fortify yourself earlier, cook up congee or jook at home along these lines:
    Allrecipes.com
    Bitten
    eatWashington
    Epicurious
    Saveur

    Full Kee
    509 H Street, NW
    Washington, D.C. 20001
    (202) 371.2233

    Jackey Cafe
    611 H St NW
    Washington, DC 20001
    (202) 408-8115

    Chinatown Express
    746 6th St NW
    Washington, DC 20001
    (202) 638-0424

    Eat First Restaurant
    609 H St NW
    Washington, DC 20001
    (202) 289-1703

    ———-

    The preceding post was submitted by guest blogger Mike Licht. His original entry may be found here.   Image by Mike Licht. Download a copy here. Creative Commons license; credit Mike Licht, NotionsCapital.com.

    -JAY

  • 19Dec

    pumpkin copy.gifAs has been made pretty clear in the past, I really love pumpkin. We’re nearing the end of pumpkin season, so here’s another great (and very simple) vegan dinner featuring those wonderful gourds. It’s also an all-orange meal.
    You’ll need:
    2 sweet potatoes
    1 medium pie pumpkin
    Ginger
    Mustard seed (optional)
    Cider Vinegar
    Bragg’s (or light soy sauce)
    Olive oil
    Cut up and seed your pumpkin, and peel your potato. Steam them in your microwave until they are soft (about 5 minutes for the potato and 15-20 for the pumpkin, unless you peel it first then less). If you didn’t already scoop the pumpkin from its shell, let it cool some and do that.
    While those are cooking, mix your olive oil and cider vinegar in a glass – about 1/3 cup each. Mince as much ginger as you want in as well, and grind in a little bit of mustard. Add a splash of Bragg’s/soy, and maybe some white pepper if the mood strikes you. Emulsify the crap out of this.
    Roughly mash your potato and pumpkin in a glass bowl. Now, beat in your dressing, and either (a) serve hot, or (b) chill and serve cold like potato salad.
    I like it cold, but either way you’ve got a filling, delicious, and vegan dish loaded with orange goodness (vitamin A) and a nice sharp kick. Adding fresh Serrano peppers probably wouldn’t hurt either.

  • 09Dec

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    It’s been a while since Thanksgiving, and your leftover stuffing’s gone, leaving you craving a delicious starchy new form of starchy goodness for your plate. Here’s a really delicious suggestion.
    This classic Bajan (that’s Barbados, kiddies, not Mexico) dish might be best described as ‘tropical grits,’ but that misses the point. Cou-cou is a wonderful foil for stronger-flavored foods like salt fish or grilled meat at any meal, or as a dish on its own if you like. It’s pretty good with a fried egg and hot sauce on top too.
    You’ll need:
    About 2 cups yellow (course) corn meal
    About 3/4 lb. fresh okra, cleaned and cut
    1 can of cocnut milk
    Water
    Salt, pepper, and any other spice you like
    Butter
    Bring about 3 cups of water to a boil in a saucepan, add salt, and add your okra. Cook that about 8 minutes, or until it’s almost soft enough for you, and use a slotted spoon to remove the okra to a bowl. Pour off half of the water, and return the rest to a boil. Now, beat in your cornmeal, making sure it gets all nice and wet. Once it is, begin beating in your coconut milk, plus another cup or so of water (or more milk if you prefer a stronger flavor). Mix in your spices, cover the saucepan, and cook for about 20 minutes, stirring occasionally. The cou-cou is done when a wooden spoon stands up when placed in the middle of the pot.
    During cooking you may want to adjust quantities of milk, water, or even add more cornmeal … you can do that, but be careful that you don’t get dry patches or a soupy mix – that’s no fun! You can change up the flavor by adjusting how much coconut you use, and which and how much spice. Adding allspice might be tasty, or maybe try some herbs.
    Serve right away, and store leftovers in tupperware in the fridge. To reheat, add a little bit of water and microwave gently.

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